All about Australian Women
Whether you’re after a complete detox, with juice diets and colonic therapy, or you’d prefer a relaxing escape complete with a Michelin-starred menu and a range of pamper options, we have a list of the 7 most luxe health retreats. The best bit? No passport required!
Launched by international fitness guru and the man responsible for the bodies of Rosie Huntington-Whiteley and Lara Stone, James Duigan, Bodyism combines the spectacular beauty of the Great Barrier Reef’s Hamilton Island with a team of performance and fat loss specialists. The resort offers a ‘Clean & Lean’ retreat which includes a range of workouts (beach bootcamp anyone?) and ‘Clean Eating’ recipes designed by James from his best-selling books.
Signature Feature: The clean eating menu designed by James Duigan that works in synergy with the range of classes available with delicious and guilt-free options that use raw cacao, fruits, nuts and seeds.
http://hayman.oneandonlyresorts.com/
Nestled in the heart of the Vineyards, Golden Door Elysia is an industry leader in holistic wellness with retreats that combine healthy eating, a range of exercise options, education and lots of R&R. A typical day at this all-inclusive getaway comprises of Tai Chi, a guided walk, a health workshop with guest speakers, massage or spa treatments, swimming and self reflection – all between the range of menu options that make the most of the local produce.
Signature Feature: The Watsu treatment at Spa Elysia. A 50-minute massage completed by a qualified expert in the comfort of a private heated pool.